How to Make Grapefruit Smoothie - A Step-by-Step Guide

Looking for a refreshing and healthy way to start your day? This grapefruit smoothie recipe is the perfect solution. Packed with vitamins and bursting with citrus flavor, this smoothie is a delicious way to boost your energy and get a head start on your daily fruit intake.

Grapefruit is an excellent source of vitamin C, which is known for boosting the immune system and supporting healthy skin. It also contains antioxidants and fiber, making it an ideal ingredient for a nutritious smoo...

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Ingredients

  • 3 grapefruit, peeled and sectioned
  • 1 cup cold water
  • 3 ounces fresh spinach
  • 6 ice cubes
  • 1 (1/2 inch) piece peeled fresh ginger
  • 1 teaspoon flax seeds

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 2
  • Yield: 2 servings

  • Blend grapefruit, water, spinach, ice cubes, ginger, and flax seeds in a blender or NutriBullet® until smooth.
  • Nutrition

    202 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Sodium: 39mg
    • Total Carbohydrate: 47g
    • Dietary Fiber: 8g
    • Total Sugars: 33g
    • Protein: 5g
    • Vitamin C: 192mg
    • Calcium: 172mg
    • Iron: 1mg
    • Potassium: 738mg