How to Make Grain-Free Paleo Waffles with Coconut Flour - A Step-by-Step Guide

Are you looking for a delicious and satisfying breakfast recipe that is also grain-free and paleo-friendly? Look no further than these Grain-Free Paleo Waffles with Coconut Flour. Made with simple, wholesome ingredients, these waffles are perfect for anyone following a paleo lifestyle or those who are looking to reduce their grain intake.

Coconut flour is the star of this recipe, providing a light and fluffy texture to the waffles without the need for traditional grains. This gluten-f...

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Ingredients

  • ¼ cup cassava flour
  • 1 scoop tiger nut protein powder
  • 2 tablespoons coconut flour
  • 2 tablespoons arrowroot flour
  • 1 small banana
  • ½ cup coconut milk
  • ½ orange, juiced
  • 1 ½ tablespoons water
  • 1 tablespoon maple syrup
  • 1 ½ tablespoons apple cider vinegar
  • 1 ½ tablespoons baking soda
  • ½ papaya, peeled, seeded and cubed
  • 2 dried figs, stemmed and sliced
  • 2 tablespoons shredded coconut
  • 1 tablespoon shaved dark chocolate

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Servings: 2
  • Yield: 2 waffles

  • Combine cassava flour, protein powder, coconut flour, and arrowroot flour; mix well.
  • Combine banana, coconut milk, orange juice, and water in a blender; blend until smooth. Pour over flour mixture; add maple syrup and mix well. Add apple cider vinegar and baking soda; mix until batter is well combined.
  • Preheat a waffle iron according to manufacturer's instructions. Pour in 1/2 the batter; cook until golden brown and the iron stops steaming, about 5 minutes. Top each waffle with papaya, figs, shredded coconut, and shaved chocolate.
  • Nutrition

    512 cal.

    • Total Fat: 19g
    • Saturated Fat: 15g
    • Sodium: 2761mg
    • Total Carbohydrate: 78g
    • Dietary Fiber: 10g
    • Total Sugars: 34g
    • Protein: 12g
    • Vitamin C: 39mg
    • Calcium: 119mg
    • Iron: 9mg
    • Potassium: 707mg