How to Make Good-To-Go Morning Smoothie - A Step-by-Step Guide

Are you looking for a quick and healthy breakfast option that will keep you energized throughout the day? Look no further than our Good-To-Go Morning Smoothie recipe! This delicious and nutritious smoothie is packed with essential nutrients and can be whipped up in minutes, making it the perfect option for busy mornings.

Whether you're rushing out the door to work or need a quick and satisfying breakfast before a workout, this smoothie has got you covered. It's a great way to start yo...

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Ingredients

  • 2 cups fresh spinach
  • 1 cup rolled oats
  • 1 cup apple juice
  • 1 banana, sliced
  • 2 tablespoons peanut butter

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 2
  • Yield: 2 smoothies

  • Blend spinach, oats, apple juice, banana, and peanut butter together in a blender or food processor until smooth.
  • Nutrition

    367 cal.

    • Total Fat: 11g
    • Saturated Fat: 2g
    • Sodium: 105mg
    • Total Carbohydrate: 60g
    • Dietary Fiber: 7g
    • Total Sugars: 23g
    • Protein: 11g
    • Vitamin C: 15mg
    • Calcium: 69mg
    • Iron: 4mg
    • Potassium: 778mg