How to Make Good Morning Wrap - A Step-by-Step Guide

Start your day off right with a delicious and healthy breakfast wrap that is sure to leave you feeling energized and ready to take on the day. This Good Morning Wrap is packed full of nutritious ingredients that will fuel your body and keep you feeling satisfied until lunchtime.

Whether you are a busy commuter on the go or simply looking for a tasty breakfast option to enjoy at home, this recipe is perfect for everyone. It's quick and easy to prepare, making it an ideal choice for tho...

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Ingredients

  • 2 (10 inch) flour tortillas
  • 1 cup cottage cheese, divided
  • 1 cup chopped fresh pineapple, divided
  • ½ cup granola cereal, divided
  • 2 tablespoons brown sugar, divided
  • 2 bananas, sliced lengthwise

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 2
  • Yield: 2 wraps

  • Place the tortillas into a microwave oven, and heat on high until warmed and pliable, 10 to 15 seconds.
  • Spread each tortilla with cottage cheese and pineapple, sprinkle with granola cereal and brown sugar, and top with a sliced banana.
  • Fold the top and bottom of each tortilla down, enclosing the filling, and roll the wrap tightly into a compact cylinder. Slice each wrap in half across the middle to serve.
  • Nutrition

    681 cal.

    • Total Fat: 18g
    • Saturated Fat: 6g
    • Cholesterol: 17mg
    • Sodium: 914mg
    • Total Carbohydrate: 106g
    • Dietary Fiber: 9g
    • Total Sugars: 44g
    • Protein: 26g
    • Vitamin C: 50mg
    • Calcium: 210mg
    • Iron: 4mg
    • Potassium: 898mg