How to Make Gobi Aloo (Indian Style Cauliflower with Potatoes) - A Step-by-Step Guide

Indian cuisine is known for its rich and varied flavors, and one of the most popular dishes is Gobi Aloo, also known as Indian Style Cauliflower with Potatoes. This delicious vegetarian recipe is packed with fragrant spices and hearty vegetables, making it a staple in many Indian households.

Gobi Aloo is a versatile dish that can be enjoyed as part of a larger meal, or as a standalone dish with some naan or rice. The combination of tender cauliflower and perfectly cooked potatoes, infused...

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Ingredients

  • 1 tablespoon vegetable oil
  • 1 teaspoon cumin seeds
  • 1 teaspoon minced garlic
  • 1 teaspoon ginger paste
  • 2 medium potatoes, peeled and cubed
  • ½ teaspoon ground turmeric
  • ½ teaspoon paprika
  • 1 teaspoon ground cumin
  • ½ teaspoon garam masala
  • salt to taste
  • 1 pound cauliflower
  • 1 teaspoon chopped fresh cilantro

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat the oil in a medium skillet over medium heat. Stir in the cumin seeds, garlic, and ginger paste. Cook about 1 minute until garlic is lightly browned. Add the potatoes. Season with turmeric, paprika, cumin, garam masala, and salt. Cover and continue cooking 5 to 7 minutes stirring occasionally.
  • Mix the cauliflower and cilantro into the saucepan. Reduce heat to low and cover. Stirring occasionally, continue cooking 10 minutes, or until potatoes and cauliflower are tender.
  • Nutrition

    135 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Sodium: 332mg
    • Total Carbohydrate: 23g
    • Dietary Fiber: 4g
    • Total Sugars: 4g
    • Protein: 4g
    • Vitamin C: 63mg
    • Calcium: 44mg
    • Iron: 2mg
    • Potassium: 672mg