How to Make Gluten-Free Banana Oatmeal Muffins - A Step-by-Step Guide

Who doesn't love a delicious muffin for breakfast or as a snack in the afternoon? If you have dietary restrictions, finding a muffin recipe that suits your needs can be a challenge. But fear not, because these Gluten-Free Banana Oatmeal Muffins are here to satisfy your cravings while also being mindful of your dietary needs.

Made with wholesome ingredients and free from gluten, these muffins are perfect for anyone with celiac disease or a gluten intolerance. They are also a great opti...

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Ingredients

  • 1 ½ cups gluten-free flour blend (such as Namaste®)
  • 1 cup gluten-free quick-cooking oats
  • ¼ cup white sugar
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 1 egg
  • 1 cup milk
  • ⅓ cup applesauce
  • ½ teaspoon vanilla extract
  • 1 cup mashed banana

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Servings: 12
  • Yield: 12 muffins

  • Preheat the oven to 400 degrees F (200 degrees C). Line a 12-cup muffin tin with parchment baking cups.
  • Combine flour, oats, sugar, baking powder, baking soda, and salt in a bowl.
  • Beat egg lightly in a large bowl. Stir in milk, applesauce, and vanilla extract. Add mashed banana and combine thoroughly. Stir flour mixture into the banana mixture until just combined. Divide batter evenly between the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 18 to 20 minutes.
  • Nutrition

    134 cal.

    • Total Fat: 2g
    • Saturated Fat: 1g
    • Cholesterol: 15mg
    • Sodium: 297mg
    • Total Carbohydrate: 28g
    • Dietary Fiber: 3g
    • Total Sugars: 9g
    • Protein: 4g
    • Vitamin C: 2mg
    • Calcium: 76mg
    • Iron: 1mg
    • Potassium: 133mg