How to Make GlendaLee's Black-Eye Pea Salad - A Step-by-Step Guide

Welcome to GlendaLee's kitchen, where every recipe is made with love and a touch of Southern charm. Today, I'm sharing with you my delicious and nutritious Black-Eyed Pea Salad. This dish is a staple in Southern cuisine and is perfect for any gathering, potluck, or dinner party. With its vibrant colors and bold flavors, it's sure to be a hit with family and friends.

The star of this Black-Eyed Pea Salad is, of course, the black-eyed peas. These little legumes are packed with protein, ...

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Ingredients

  • 4 (15 ounce) cans black-eyed peas, rinsed and drained
  • 1 large red onion, finely diced
  • 1 large green bell pepper, seeded and finely diced
  • 1 large tomato, seeded and finely diced
  • 1 cup mayonnaise
  • 2 tablespoons canola oil
  • 2 tablespoons white vinegar
  • 1 pinch white sugar, or to taste
  • salt and ground black pepper to taste
  • ½ head cabbage, coarsely chopped

Information

  • Prep Time: 20 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 20 mins
  • Servings: 10
  • Yield: 10 servings

  • Place black-eyed peas, onion, green bell pepper, tomato, mayonnaise, canola oil, white vinegar, sugar, salt, and black pepper in a large bowl; stir to evenly distribute mayonnaise.
  • Cover and refrigerate for at least 1 hour, preferably overnight.
  • Toss cabbage into black-eyed pea mixture just before serving.
  • Nutrition

    340 cal.

    • Total Fat: 21g
    • Saturated Fat: 3g
    • Cholesterol: 8mg
    • Sodium: 640mg
    • Total Carbohydrate: 30g
    • Dietary Fiber: 8g
    • Total Sugars: 4g
    • Protein: 9g
    • Vitamin C: 43mg
    • Calcium: 66mg
    • Iron: 2mg
    • Potassium: 486mg