How to Make Gizzards and Rice - A Step-by-Step Guide

When it comes to soul food, few dishes are as comforting and satisfying as gizzards and rice. This classic dish has been a staple in Southern cooking for generations, and for good reason. The rich, tender gizzards pair perfectly with the flavorful rice, creating a dish that is both hearty and delicious. Whether you're looking for a traditional dish to serve at a family gathering or simply want to enjoy a taste of the South at home, gizzards and rice is a recipe that is sure to hit the spot.

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Ingredients

  • 1 pound chicken gizzards
  • 1 cup instant brown rice
  • 1 tablespoon vegetable oil
  • 1 red onion, diced
  • 8 fresh mushrooms, chopped
  • 1 clove garlic, minced
  • 1 (14.25 ounce) can fat-free, reduced-sodium chicken broth
  • 1 (1 ounce) envelope dry onion soup mix
  • 1 (14.5 ounce) can diced tomatoes, drained
  • salt and pepper to taste

Information

  • Prep Time: 30 mins
  • Cook Time: 30 mins
  • Total Time: 1 hr
  • Servings: 4

  • Place chicken gizzards in a large saucepan and add enough water to cover them. Cover and bring to a boil. Boil over medium-high heat for 10 minutes. Drain, reserving water, and chop into bite-sized pieces.
  • Cook rice according to package directions using gizzard water.
  • Heat oil in a large skillet over medium heat. Sauté onion, mushrooms, and garlic until onion is tender. Add gizzards and sauté for 5 more minutes. Stir in chicken broth, onion soup mix, and tomatoes. Bring to a simmer and cook until reduced by half, 10 to 15 minutes. Stir in rice, heat through, and serve. Season with salt and pepper to taste.
  • Nutrition

    266 cal.

    • Total Fat: 6g
    • Saturated Fat: 1g
    • Cholesterol: 236mg
    • Sodium: 1110mg
    • Total Carbohydrate: 29g
    • Dietary Fiber: 3g
    • Total Sugars: 5g
    • Protein: 26g
    • Vitamin C: 11mg
    • Calcium: 78mg
    • Iron: 5mg
    • Potassium: 398mg