How to Make Gingered Carrot Soup - A Step-by-Step Guide

Carrot soup is a classic and comforting dish that can be enjoyed year-round, but it’s especially perfect for the fall and winter months. This Gingered Carrot Soup recipe takes the traditional carrot soup to a whole new level with the addition of fresh ginger, giving it a warm and spicy kick that will warm you up from the inside out.

This soup is not only delicious, but it’s also incredibly easy to make. With just a few simple ingredients and minimal prep work, you can have a steaming ...

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Ingredients

  • 2 tablespoons olive oil
  • ½ cup minced onion
  • ¼ cup grated fresh ginger
  • 2 cloves garlic, minced
  • 4 cups Kitchen Basics® Original or Unsalted Chicken Stock
  • 4 cups sliced peeled carrots
  • ½ cup evaporated milk (or for an alternative with less fat, use half and half)
  • ¼ teaspoon ground cumin

Information

  • Servings: 4
  • Yield: 4 servings

  • Heat oil in heavy large saucepan over medium-high heat. Add onion, garlic and 1/4 cup minced ginger and saute until onion is translucent, about 8 minutes. Add 4 cups chicken stock and 4 cups sliced carrots. Cover and simmer until carrots are tender, about 30 minutes.
  • Working in batches, puree mixture in blender or processor. Return soup to saucepan over low heat. Mix half and half and cumin. Season soup to taste with salt and pepper.
  • Nutrition

    187 cal.

    • Total Fat: 10g
    • Saturated Fat: 2g
    • Cholesterol: 9mg
    • Sodium: 550mg
    • Total Carbohydrate: 19g
    • Dietary Fiber: 4g
    • Total Sugars: 10g
    • Protein: 9g
    • Vitamin C: 10mg
    • Calcium: 132mg
    • Iron: 1mg
    • Potassium: 547mg