How to Make Ginger Veggie Stir-Fry - A Step-by-Step Guide

Looking for a quick and easy dinner that's packed with flavor and nutrients? This ginger veggie stir-fry is the perfect solution! Bursting with vibrant colors, fresh flavors, and a satisfying crunch, this stir-fry is a delicious way to get your daily dose of vegetables.

Not only is this dish incredibly tasty, but it's also a great way to clean out your fridge and use up any vegetables that need to be eaten. You can customize this stir-fry with any vegetables you have on hand, making i...

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Ingredients

  • 4 tablespoons vegetable oil, divided
  • 2 teaspoons chopped fresh ginger root, divided
  • 1 ½ cloves garlic, crushed
  • 1 tablespoon cornstarch
  • 1 small head broccoli, cut into florets
  • ¾ cup julienned carrots
  • ½ cup snow peas
  • ½ cup halved green beans
  • 2 ½ tablespoons water
  • 2 tablespoons soy sauce
  • ¼ cup chopped onion
  • ½ tablespoon salt

Information

  • Prep Time: 25 mins
  • Cook Time: 15 mins
  • Total Time: 40 mins
  • Servings: 6

  • Gather all ingredients.
  • Place 2 tablespoons vegetable oil, 1 teaspoon ginger, garlic, and cornstarch in a large bowl; mix until cornstarch is dissolved.
  • Add broccoli, carrots, snow peas, and green beans; toss lightly to coat.
  • Heat remaining 2 tablespoons vegetable oil in a large skillet or wok over medium heat. Add vegetable mixture and cook for 2 minutes, stirring constantly to prevent burning.
  • Stir in water and soy sauce; add onion, salt, and remaining 1 teaspoon ginger. Cook and stir until vegetables are tender but crisp.
  • Serve hot and enjoy!
  • Nutrition

    119 cal.

    • Total Fat: 9g
    • Saturated Fat: 2g
    • Sodium: 903mg
    • Total Carbohydrate: 8g
    • Dietary Fiber: 2g
    • Total Sugars: 3g
    • Protein: 2g
    • Vitamin C: 46mg
    • Calcium: 35mg
    • Iron: 1mg
    • Potassium: 245mg