How to Make Ginger-Turmeric Herbal Tea - A Step-by-Step Guide

There’s nothing quite as comforting as a warm, soothing cup of herbal tea, especially when it’s filled with all the incredible health benefits of ginger and turmeric. This herbal tea recipe is a powerhouse of natural ingredients that not only taste delicious but also provide a wealth of health benefits. Whether you’re looking to boost your immune system, reduce inflammation, or simply want a cozy drink to relax with, this ginger-turmeric herbal tea is the perfect choice.

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Ingredients

  • 2 cups water
  • ½ teaspoon ground turmeric
  • ½ teaspoon chopped fresh ginger
  • ½ teaspoon ground cinnamon
  • 1 tablespoon honey
  • 1 lemon wedge

Information

  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Servings: 2

  • Bring water to a boil in a small saucepan; add turmeric, ginger, and cinnamon. Reduce heat to medium-low and simmer for 10 minutes.
  • Strain tea into a large glass; stir in honey and serve with lemon wedge.
  • Nutrition

    37 cal.

    • Total Fat: 0g
    • Sodium: 8mg
    • Total Carbohydrate: 10g
    • Dietary Fiber: 1g
    • Total Sugars: 9g
    • Protein: 0g
    • Vitamin C: 5mg
    • Calcium: 19mg
    • Iron: 0mg
    • Potassium: 36mg