How to Make Gigantes (Greek Lima Beans) - A Step-by-Step Guide

Gigantes, also known as Greek lima beans, are a staple in Mediterranean cuisine and are a delicious and hearty dish that is perfect for a hearty and filling dinner. This Greek classic is made with large lima beans cooked in a rich and flavorful tomato sauce, and is usually served as a main course with crusty bread and a side salad.

The beauty of gigantes lies in their simplicity and the quality of the ingredients. The tender beans are infused with the robust flavors of olive oil, garli...

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Ingredients

  • 1 (16 ounce) package dried lima beans
  • 2 (16 ounce) cans chopped tomatoes with juice
  • 1 cup olive oil
  • 3 cloves garlic, chopped
  • 1 teaspoon chopped fresh dill
  • sea salt to taste
  • 1 cup water, or as needed (Optional)

Information

  • Prep Time: 10 mins
  • Cook Time: 1 hr 50 mins
  • Additional Time: 8 hrs
  • Total Time: 10 hrs
  • Servings: 8

  • Place lima beans into a large saucepan and add enough water to cover by 2 inches. Soak for 8 hours or overnight.
  • When ready to cook, preheat the oven to 375 degrees F (190 degrees C).
  • Place the saucepan with beans and water over medium heat and bring to a boil. Reduce the heat to medium-low and simmer for 20 minutes.
  • Drain beans; pour into a 9x13-inch baking dish. Add tomatoes, olive oil, garlic, dill, and salt; stir to combine.
  • Bake in the preheated oven, stirring occasionally and adding water if the mixture appears dry, until beans are tender, 1 1/2 to 2 hours.
  • Nutrition

    449 cal.

    • Total Fat: 28g
    • Saturated Fat: 4g
    • Sodium: 171mg
    • Total Carbohydrate: 40g
    • Dietary Fiber: 12g
    • Total Sugars: 7g
    • Protein: 13g
    • Vitamin C: 11mg
    • Calcium: 83mg
    • Iron: 6mg
    • Potassium: 1181mg