How to Make Frozen Pineapple and Banana Smoothie - A Step-by-Step Guide

Whether you're looking for a refreshing and healthy breakfast option or a delicious mid-day snack, a frozen pineapple and banana smoothie is the perfect choice. This tropical smoothie is not only packed with vitamins and nutrients, but it's also irresistibly creamy and sweet, making it a hit with adults and kids alike. With just a few simple ingredients and a blender, you can whip up this tasty treat in a matter of minutes.

The combination of frozen pineapple and banana creates a smoot...

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Ingredients

  • 1 cup frozen pineapple chunks
  • 2 cups frozen sliced banana
  • 1 tablespoon lemon juice
  • 1 tablespoon water, or as needed

Information

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 2
  • Yield: 2 smoothies

  • Place pineapple, banana, and lemon juice in a blender. Blend until smooth and no lumps remain, adding water to thin as necessary.
  • Nutrition

    308 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Sodium: 5mg
    • Total Carbohydrate: 79g
    • Dietary Fiber: 7g
    • Total Sugars: 54g
    • Protein: 3g
    • Vitamin C: 33mg
    • Calcium: 23mg
    • Iron: 1mg
    • Potassium: 937mg