How to Make Fried Sweet Potatoes - A Step-by-Step Guide

Sweet potatoes are a versatile and delicious ingredient that can be used in a variety of dishes. From sweet potato casserole to sweet potato fries, there are countless ways to enjoy this nutrient-dense root vegetable. One of the simplest and most satisfying ways to prepare sweet potatoes is by frying them. The crispy exterior and tender interior make for a winning combination that is sure to please even the pickiest eaters.

Whether you're looking for a quick and easy side dish or a ta...

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Ingredients

  • 6 sweet potatoes, peeled
  • ½ cup butter, or more as needed
  • 2 cups packed light brown sugar

Information

  • Prep Time: 5 mins
  • Cook Time: 20 mins
  • Total Time: 25 mins
  • Servings: 8

  • Bring a large pot of water to a boil. Add sweet potatoes, and boil for about 4 minutes. Remove from water, and cut into 1/2-inch slices.
  • Melt butter in a large frying pan over medium heat. Stir in brown sugar until dissolved, adding more butter if necessary. Add sweet potatoes, and fry until golden brown and fork tender, turning occasionally. Serve hot.
  • Nutrition

    399 cal.

    • Total Fat: 12g
    • Saturated Fat: 7g
    • Cholesterol: 31mg
    • Sodium: 132mg
    • Total Carbohydrate: 74g
    • Dietary Fiber: 3g
    • Total Sugars: 60g
    • Protein: 2g
    • Vitamin C: 19mg
    • Calcium: 86mg
    • Iron: 1mg
    • Potassium: 540mg