How to Make Fried Plantains With Avocado Dip - A Step-by-Step Guide

Plantains are a popular ingredient in many Latin American and African cuisines, and one of the most delicious ways to prepare them is by frying them to perfection. Fried plantains are a staple in many dishes, and they make for a fantastic snack or side dish. They're crispy on the outside, soft and sweet on the inside, and incredibly satisfying to eat.

One great way to enjoy fried plantains is by serving them with a creamy and flavorful avocado dip. The rich, buttery texture of the dip...

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Ingredients

  • 2 Hass avocado, peeled and pitted
  • 1 tablespoon lemon juice
  • 1 tablespoon mayonnaise
  • ¼ teaspoon salt
  • 1 clove garlic, minced
  • vegetable oil for frying
  • 2 green plantains, peeled and sliced into fifths

Information

  • Prep Time: 30 mins
  • Cook Time: 13 mins
  • Total Time: 43 mins
  • Servings: 3
  • Yield: 3 servings

  • Combine avocados, lemon juice, mayonnaise, and salt together in a bowl; sprinkle in garlic. Mash using a potato masher until dip is creamy.
  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Drizzle about 1 teaspoon oil onto a clean work surface and the bottom of a coffee cup.
  • Fry the plantains in the hot oil until golden brown, 8 to 10 minutes. Remove from fryer and place on the work surface; flatten with the bottom of the coffee cup. Re-fry until browned and tender, about 5 minutes. Place on a paper towel-covered plate; sprinkle with salt. Serve plantains alongside the dip.
  • Nutrition

    830 cal.

    • Total Fat: 77g
    • Saturated Fat: 10g
    • Cholesterol: 2mg
    • Sodium: 225mg
    • Total Carbohydrate: 39g
    • Dietary Fiber: 3g
    • Total Sugars: 18g
    • Protein: 2g
    • Vitamin C: 25mg
    • Calcium: 6mg
    • Iron: 1mg
    • Potassium: 606mg