How to Make Fried Dandelions (Appalachian Style) - A Step-by-Step Guide

When most people think of dandelions, they think of pesky weeds that invade their lawns and gardens. But did you know that dandelions are not only edible, but also quite delicious when prepared properly? In the Appalachian region of the United States, fried dandelions are a popular dish that has been enjoyed for generations. This simple and humble recipe transforms these common weeds into a flavorful and unique dish that is sure to surprise and delight your taste buds.

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Ingredients

  • 2 cups all-purpose flour
  • 2 tablespoons seasoned salt
  • 1 tablespoon ground black pepper
  • 4 eggs
  • 80 unopened dandelion blossoms, stems removed
  • ½ cup butter

Information

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Total Time: 30 mins
  • Servings: 8
  • Yield: 8 servings

  • Combine the flour, seasoned salt, and pepper in a mixing bowl until evenly combined; set aside. Beat the eggs in a mixing bowl, then stir in the dandelion blossoms until completely coated.
  • Melt the butter in a large skillet over medium heat. Remove half of the dandelions from the egg, and allow the excess egg to drip away. Toss in the flour until completely coated, then remove from the flour, tossing between your hands to allow excess flour to fall away. Cook the dandelions in the melted butter until golden brown, stirring occasionally, about 5 minutes. Drain on a paper towel-lined plate. Repeat with the remaining dandelions.
  • Nutrition

    266 cal.

    • Total Fat: 15g
    • Saturated Fat: 8g
    • Cholesterol: 124mg
    • Sodium: 821mg
    • Total Carbohydrate: 27g
    • Dietary Fiber: 2g
    • Total Sugars: 0g
    • Protein: 7g
    • Vitamin C: 7mg
    • Calcium: 77mg
    • Iron: 3mg
    • Potassium: 175mg