How to Make Fried Chicken Dinner Salad - A Step-by-Step Guide

Are you in the mood for a hearty and satisfying salad that brings all the flavors of a classic fried chicken dinner to your plate? Look no further than this delicious Fried Chicken Dinner Salad recipe! This salad takes all the components of a traditional fried chicken dinner and transforms them into a fresh and healthy meal that is perfect for any day of the week.

The star of this salad is the crispy, golden brown fried chicken. The chicken is coated in a flavorful blend of herbs and...

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Ingredients

  • 1 egg, beaten
  • 1 cup Italian-seasoned bread crumbs (such as Progresso®)
  • ¼ cup grated Parmesan cheese
  • 2 skinless, boneless chicken breasts
  • ¼ teaspoon Cajun seasoning (such as Tony Chachere's®)
  • 1 cup olive oil
  • 3 cups chopped lettuce
  • 1 tomato, cut into wedges
  • 2 carrots, grated
  • 2 hard-boiled eggs, halved
  • 6 tablespoons ranch dressing

Information

  • Prep Time: 25 mins
  • Cook Time: 20 mins
  • Total Time: 45 mins
  • Servings: 2
  • Yield: 2 servings

  • Beat egg in a shallow dish.
  • Mix bread crumbs and Parmesan cheese together in a shallow dish.
  • Season chicken with Cajun seasoning. Dip chicken into beaten egg and dredge in bread crumb mixture, pressing lightly to coat evenly.
  • Heat olive oil in a deep skillet over medium-high heat. Cook breaded chicken in the hot oil until golden brown, about 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Drain chicken on paper towels. Slice into strips.
  • Divide lettuce, tomato, carrots, and hard-boiled eggs between 2 large pasta bowls. Top with sliced chicken; drizzle salad dressing on top.
  • Nutrition

    1276 cal.

    • Total Fat: 95g
    • Saturated Fat: 16g
    • Cholesterol: 395mg
    • Sodium: 1721mg
    • Total Carbohydrate: 56g
    • Dietary Fiber: 7g
    • Total Sugars: 11g
    • Protein: 50g
    • Vitamin C: 34mg
    • Calcium: 313mg
    • Iron: 7mg
    • Potassium: 958mg