How to Make Fried Cauliflower Rice - A Step-by-Step Guide

Are you looking for a delicious, healthy, and low-carb alternative to traditional fried rice? Look no further than this mouthwatering recipe for Fried Cauliflower Rice. Made with fresh cauliflower, savory seasoning, and a medley of vegetables, this dish is perfect for those who are looking to incorporate more vegetables into their diet without compromising on flavor.

Cauliflower rice has become a popular substitute for traditional rice in recent years, and for good reason. It is low i...

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Ingredients

  • 2 medium carrots, roughly chopped
  • 2 stalks celery, roughly chopped
  • 2 tablespoons canola oil
  • ½ cup diced onion
  • 1 head cauliflower, roughly chopped
  • ½ cup shredded napa cabbage
  • ¼ cup sliced bamboo shoots
  • ¼ cup chopped fresh chives
  • 2 large eggs, beaten
  • 1 tablespoon soy sauce
  • 2 teaspoons rice wine vinegar
  • ¼ teaspoon Sriracha sauce, or to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Servings: 4
  • Yield: 4 servings

  • Mince carrots and celery in the bowl of a food processor.
  • Heat oil in a large, 12-inch skillet over medium-high heat. Add onion and minced carrot-celery mixture; saute, stirring occasionally, until softened, 5 to 7 minutes.
  • Meanwhile, mince cauliflower in the food processor until fine or rice-like.
  • Stir cauliflower into the onion mixture and allow vegetables to brown slightly, about 5 minutes more. Add cabbage, bamboo shoots, and chives and cook until heated through, 3 to 5 minutes.
  • Add beaten eggs and stir vigorously while they cook, 1 to 2 minutes. Stir in soy sauce, vinegar, and Sriracha. Serve hot.
  • Nutrition

    164 cal.

    • Total Fat: 10g
    • Saturated Fat: 1g
    • Cholesterol: 93mg
    • Sodium: 357mg
    • Total Carbohydrate: 14g
    • Dietary Fiber: 5g
    • Total Sugars: 7g
    • Protein: 7g
    • Vitamin C: 75mg
    • Calcium: 79mg
    • Iron: 2mg
    • Potassium: 696mg