How to Make Fried Cauliflower - A Step-by-Step Guide

Ready for a delicious and savory side dish that will have everyone at the dinner table asking for seconds? Look no further than this amazing recipe for Fried Cauliflower! With its crispy coating and tender interior, this dish is sure to become a new favorite in your household.

Cauliflower is a versatile vegetable that is not only packed with nutrients but also provides a delightful texture when fried. When prepared properly, cauliflower can be transformed into a golden and crunchy tre...

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Ingredients

  • 1 head cauliflower, broken into small florets
  • 4 cups oil for deep frying
  • 1 large egg
  • 2 teaspoons milk
  • 1 cup cracker crumbs

Information

  • Prep Time: 30 mins
  • Cook Time: 20 mins
  • Total Time: 50 mins
  • Servings: 8

  • Bring a pan of lightly salted water to a boil. Place cauliflower in boiling water and cook until tender, 5 to 8 minutes. Remove from heat, drain, and cool.
  • Heat oil in a deep-fryer to 365 degrees F (180 degrees C).
  • Whisk together egg and milk in a small bowl. Place cracker crumbs in a shallow dish. Dip cauliflower in the egg mixture then roll in cracker crumbs.
  • Fry coated cauliflower in the hot oil until golden brown. Drain on paper towels.
  • Nutrition

    269 cal.

    • Total Fat: 20g
    • Saturated Fat: 3g
    • Cholesterol: 23mg
    • Sodium: 287mg
    • Total Carbohydrate: 20g
    • Dietary Fiber: 2g
    • Total Sugars: 4g
    • Protein: 4g
    • Vitamin C: 33mg
    • Calcium: 38mg
    • Iron: 2mg
    • Potassium: 226mg