How to Make Fried Brussels Sprouts - A Step-by-Step Guide

Brussels sprouts have a bad reputation as a vegetable that people love to hate, but when prepared properly, they can actually be quite delicious. One of the best ways to enjoy Brussels sprouts is by frying them. This cooking method brings out their natural sweetness and adds a crispy texture that is irresistible. If you've never tried fried Brussels sprouts before, you're in for a treat. This recipe will show you how to make this underrated vegetable shine.

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Ingredients

  • 6 slices bacon, cut into bite-size pieces
  • ½ onion, diced
  • 1 (12 ounce) package fresh Brussels sprouts, trimmed and sliced
  • 2 tablespoons white sugar, or to taste (Optional)
  • salt and ground black pepper to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Servings: 4

  • Place bacon pieces in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 7 to 10 minutes. Drain on paper towels, leaving grease in the skillet.
  • Cook onion in the bacon grease in the skillet until translucent, about 5 minutes. Add Brussels sprouts and toss to coat in the bacon grease. Cook and stir until browned and tender, about 5 minutes. Stir in sugar, salt, and black pepper; sprinkle in bacon pieces.
  • Nutrition

    147 cal.

    • Total Fat: 6g
    • Saturated Fat: 2g
    • Cholesterol: 15mg
    • Sodium: 379mg
    • Total Carbohydrate: 17g
    • Dietary Fiber: 4g
    • Total Sugars: 9g
    • Protein: 8g
    • Vitamin C: 74mg
    • Calcium: 44mg
    • Iron: 1mg
    • Potassium: 450mg