How to Make Fried Beets - A Step-by-Step Guide

Beets may not be the first vegetable that comes to mind when thinking about fried foods, but these delicious root vegetables are perfect for frying. Crispy on the outside and tender on the inside, fried beets are a delightful twist on a classic side dish. Whether you’re a beet lover or looking for a new way to enjoy this nutritious vegetable, this recipe is sure to please.

Frying beets is a simple and quick process that yields fantastic results. The natural sweetness of beets is ampli...

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Ingredients

  • 6 large red beets
  • ¼ cup butter
  • salt and ground black pepper to taste

Information

  • Prep Time: 20 mins
  • Cook Time: 1 hr
  • Total Time: 1 hr 20 mins
  • Servings: 4
  • Yield: 4 servings

  • Bring a large pot of lightly salted water to a boil. Add beets and cook uncovered until slightly tender, about 20 minutes. Drain, rinse, and cut ends from each beet.
  • Place beets in a saucepan with about 2 inches of water. Cover saucepan and bring water to a boil; cook beets until tender, about 20 minutes. Remove beets from water and immediately immerse in a bowl of ice water to cool. Pull peels off the beets. Slice beets into 1/4-inch-thick slices.
  • Heat butter in a large skillet over medium-high heat; fry beets, flipping occasionally, until lightly blackened, about 20 minutes. Season beets with salt and pepper.
  • Nutrition

    262 cal.

    • Total Fat: 12g
    • Saturated Fat: 7g
    • Cholesterol: 31mg
    • Sodium: 372mg
    • Total Carbohydrate: 36g
    • Dietary Fiber: 10g
    • Total Sugars: 25g
    • Protein: 6g
    • Vitamin C: 18mg
    • Calcium: 63mg
    • Iron: 3mg
    • Potassium: 1212mg