How to Make Fresh Veggie Wraps - A Step-by-Step Guide

Looking for a healthy and delicious meal that's quick and easy to make? Fresh veggie wraps are the perfect option. Packed with a variety of colorful vegetables and wrapped in a soft tortilla, these wraps are not only nutritious but also incredibly tasty. Whether you're looking for a light lunch, a quick dinner, or a portable snack, these veggie wraps are sure to satisfy your cravings.

One of the best things about fresh veggie wraps is their versatility. You can customize them to suit ...

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Ingredients

  • 1 ripe avocado - peeled, pitted, and diced
  • 1 tablespoon mayonnaise
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ⅛ teaspoon cayenne pepper, or to taste
  • 8 (8 inch) flour tortillas
  • 2 tomatoes, diced
  • 1 cucumber, sliced
  • 1 green bell pepper, cut into strips
  • 1 head lettuce, chopped
  • 1 (8 ounce) package fresh mozzarella cheese, sliced

Information

  • Prep Time: 35 mins
  • Total Time: 35 mins
  • Servings: 8
  • Yield: 8 wraps

  • Prepare spread: mash diced avocado, mayonnaise, salt, garlic powder, onion powder, and cayenne pepper in a bowl with a fork until well blended.
  • Assemble wraps: spread tortillas with a layer of avocado spread. Place diced tomatoes, cucumber slices, bell pepper strips, lettuce, and mozzarella cheese slices onto each wrap, leaving about 2 inches of space at the bottom. Fold bottoms up. Roll tortillas over vegetables firmly to enclose fillings.
  • Nutrition

    315 cal.

    • Total Fat: 15g
    • Saturated Fat: 6g
    • Cholesterol: 23mg
    • Sodium: 441mg
    • Total Carbohydrate: 35g
    • Dietary Fiber: 5g
    • Total Sugars: 4g
    • Protein: 11g
    • Vitamin C: 21mg
    • Calcium: 205mg
    • Iron: 2mg
    • Potassium: 420mg