How to Make Fresh Pineapple-Cucumber Juice - A Step-by-Step Guide

Do you ever find yourself craving a refreshing and healthy drink that will quench your thirst and leave you feeling revitalized? Look no further than this delicious and hydrating Fresh Pineapple-Cucumber Juice recipe! This thirst-quenching beverage is packed with the natural goodness of pineapple and cucumber, making it the perfect way to cool down on a hot summer day or after a grueling workout. Not to mention, it's a great way to sneak in some extra servings of fruits and vegetables into yo...

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Ingredients

  • 1 large fresh pineapple, peeled and cut into cubes
  • 2 medium cucumbers
  • 1 lemon, peeled

Information

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 4
  • Yield: 32 ounces

  • Process pineapple, cucumbers, and lemon through a juicer. Chill, or serve over ice.
  • Nutrition

    242 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Sodium: 7mg
    • Total Carbohydrate: 63g
    • Dietary Fiber: 7g
    • Total Sugars: 46g
    • Protein: 3g
    • Vitamin C: 220mg
    • Calcium: 75mg
    • Iron: 2mg
    • Potassium: 642mg