How to Make Fresh Green Beans, Fennel, and Feta Cheese - A Step-by-Step Guide

Fresh green beans are a versatile and delicious vegetable that can be prepared in a variety of ways. A popular recipe that highlights the flavor of green beans is the combination of fresh green beans, fennel, and feta cheese. This dish is not only easy to make, but also nutritious and full of vibrant flavors that will delight your taste buds.

Green beans are low in calories and high in fiber, vitamins, and minerals, making them an excellent addition to a healthy diet. When combined wi...

Read more Snack recipes

Ingredients

  • 1 pound fresh green beans, trimmed
  • 1 fennel bulb, cut into thin slices
  • ¼ cup extra-virgin olive oil
  • 2 tablespoons chopped fresh basil leaves
  • salt and pepper to taste
  • ¼ cup crumbled feta cheese

Information

  • Prep Time: 10 mins
  • Cook Time: 6 mins
  • Total Time: 16 mins
  • Servings: 4
  • Yield: 4 servings

  • Fill a saucepan half full with water and bring to a boil. Add the green beans and fennel slices; cook until just beginning to become tender, about 4 minutes. Pour into a colander to drain and run under cold water to stop the cooking process.
  • Return the empty pan to the stove and set heat to medium. Pour in the olive oil and let it heat for a minute. Return the green beans and fennel to the pan. Season with basil, salt, and pepper; cook and stir until coated and warm. Transfer to a serving dish and toss with feta cheese.
  • Nutrition

    221 cal.

    • Total Fat: 18g
    • Saturated Fat: 4g
    • Cholesterol: 14mg
    • Sodium: 252mg
    • Total Carbohydrate: 13g
    • Dietary Fiber: 6g
    • Total Sugars: 2g
    • Protein: 5g
    • Vitamin C: 26mg
    • Calcium: 151mg
    • Iron: 2mg
    • Potassium: 493mg