How to Make Fresh Fruit and Yogurt Ice Pops - A Step-by-Step Guide

When the summer heat is in full force, there's nothing quite like a refreshing frozen treat to cool you down. And what better way to beat the heat than with a homemade ice pop? These Fresh Fruit and Yogurt Ice Pops are not only delicious, but also a healthy alternative to store-bought ice pops, as they are made with real fruit and Greek yogurt. Plus, they're a fun and easy recipe to make with the whole family, making them a perfect summer activity for kids and adults alike.

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Ingredients

  • 2 cups fresh blueberries, raspberries, strawberries and sliced bananas, mixed
  • 2 cups plain or vanilla yogurt
  • ¼ cup white sugar
  • 8 small paper cups
  • 8 popsicle sticks

Information

  • Prep Time: 15 mins
  • Additional Time: 5 hrs
  • Total Time: 5 hrs 15 mins
  • Servings: 8
  • Yield: 8 servings

  • Place the mixed blueberries, raspberries, strawberries, sliced bananas, yogurt, and sugar into a blender. Cover, and blend until fruit is chunky or smooth, as desired.
  • Fill paper cups 3/4 full with fruit mixture. Cover the top of each cup with a strip of aluminum foil. Poke a popsicle stick through the center of the foil on each cup.
  • Place the cups in the freezer for at least 5 hours. To serve, remove foil and peel off the paper cup.
  • Nutrition

    83 cal.

    • Total Fat: 1g
    • Saturated Fat: 1g
    • Cholesterol: 4mg
    • Sodium: 43mg
    • Total Carbohydrate: 16g
    • Dietary Fiber: 1g
    • Total Sugars: 14g
    • Protein: 4g
    • Vitamin C: 4mg
    • Calcium: 114mg
    • Iron: 0mg
    • Potassium: 171mg