How to Make Freeda's Fabulous Fish - A Step-by-Step Guide

Freeda's Fabulous Fish is a delightful recipe that takes the classic pairing of fish and lemon to a whole new level. This recipe combines the light and flaky texture of fish with the bright and tangy flavor of lemon for a dish that is both refreshing and satisfying.

With just a handful of ingredients, this recipe is quick and easy to prepare, making it perfect for busy weeknight meals or special occasions. And the best part? It's incredibly versatile, allowing you to use any type of wh...

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Ingredients

  • 1 pound cod fillets
  • ½ cup butter, melted
  • ¼ cup soy-based steak marinade
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon cayenne pepper
  • 1 lemon, quartered
  • 2 small tomatoes, thinly sliced

Information

  • Prep Time: 5 mins
  • Cook Time: 30 mins
  • Total Time: 35 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place fish in a 13x9 inch baking dish or pan.
  • Pour butter, marinade, salt and pepper onto and around the fish. Squeeze the lemons onto the fish. Lay tomato slices over the top of the fish.
  • Bake for 30 minutes or until the fish is flaky.
  • Nutrition

    331 cal.

    • Total Fat: 25g
    • Saturated Fat: 15g
    • Cholesterol: 102mg
    • Sodium: 977mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 2g
    • Total Sugars: 4g
    • Protein: 21g
    • Vitamin C: 29mg
    • Calcium: 40mg
    • Iron: 1mg
    • Potassium: 557mg