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How to Make Fra Diavolo Sauce with Linguine - A Step-by-Step Guide

Fra Diavolo Sauce with Linguine is a classic Italian dish that is sure to delight your taste buds. This spicy and flavorful tomato-based sauce is traditionally served with linguine, creating a perfect combination of heat and heartiness. Whether you are hosting a dinner party or simply looking to treat yourself to a delicious meal, this recipe is sure to impress.

The origins of Fra Diavolo Sauce date back to Italy, where it is a popular choice among seafood lovers. The name "Fra Diavolo...

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Ingredients

  • 6 cloves garlic, crushed
  • 4 tablespoons olive oil, divided
  • 6 cups canned whole tomatoes with juice, chopped
  • 2 teaspoons red pepper flakes
  • 2 teaspoons chopped fresh oregano
  • 2 teaspoons chopped fresh basil
  • 1 ½ teaspoons salt
  • 1 (16 ounce) package linguine
  • ½ pound small shrimp, peeled and deveined
  • ½ pound bay scallops
  • ½ pound mussels, cleaned and debearded
  • 1 tablespoon chopped fresh parsley

Information

  • Prep Time: 15 mins
  • Cook Time: 45 mins
  • Total Time: 1 hr
  • Servings: 8

  • Heat crushed garlic and 2 tablespoons oil in a large saucepan over medium heat until garlic starts to sizzle, 1 to 2 minutes. Stir in tomatoes with juice, red pepper flakes, oregano, basil, and salt. Bring to a boil, then reduce the heat to low and simmer for 30 minutes, stirring occasionally.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Cook linguine at a boil until tender yet firm to the bite, about 11 minutes; drain and keep warm.
  • While the linguine is cooking, heat remaining 2 tablespoons olive oil in a large skillet over high heat. Stir in shrimp and scallops and cook, stirring frequently, until shrimp turn pink, about 2 minutes. Remove from the heat.
  • Stir shrimp, scallops, mussels, and parsley into tomato mixture; cook until sauce begins to bubble and mussels open, about 7 minutes. Pour sauce over linguine and serve.

    • Nutrition

    364 cal.

    • Total Fat: 9g
    • Saturated Fat: 1g
    • Cholesterol: 64mg
    • Sodium: 849mg
    • Total Carbohydrate: 51g
    • Dietary Fiber: 4g
    • Total Sugars: 6g
    • Protein: 22g
    • Vitamin C: 21mg
    • Calcium: 100mg
    • Iron: 7mg
    • Potassium: 661mg

    Categories

    Seafood recipes
    Pasta recipes
    Italian recipes
    Spicy recipes
    Sauce recipes