How to Make Flat Iron Steaks Marinated in Red Wine - A Step-by-Step Guide

Flat iron steaks are a tender and flavorful cut of beef that is perfect for grilling. When marinated in a red wine marinade, the steaks take on a rich and complex flavor that is sure to please any meat lover. This recipe for flat iron steaks marinated in red wine is a great way to elevate a simple cut of beef into a mouthwatering and impressive meal.

The key to this recipe is the red wine marinade, which infuses the steaks with a deep, robust flavor. The acidity of the red wine helps ...

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Ingredients

  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon chopped fresh parsley
  • 1 teaspoon chopped fresh thyme
  • ⅓ cup dry red wine
  • ½ teaspoon dry mustard powder
  • salt and pepper to taste
  • 4 (8 ounce) flat iron steaks
  • 2 cloves garlic, minced
  • ½ teaspoon dry mustard powder
  • ½ teaspoon olive oil

Information

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 25 mins
  • Servings: 4
  • Yield: 4 steaks

  • Whisk together 2 tablespoons of olive oil, 3 cloves minced garlic, parsley, thyme, red wine, 1/2 teaspoon mustard powder, salt, and pepper until combined. Pour into a resealable plastic bag over the flat iron steaks. Squeeze out excess air, seal, and marinate for 1 hour at room temperature, or 4 hours in the refrigerator.
  • Preheat an outdoor grill for medium-high heat and lightly oil grate. Stir together 2 cloves minced garlic, 1/2 teaspoon mustard powder, and 1/2 teaspoon olive oil in a small bowl and set aside.
  • Remove steaks from the marinade, shake off excess, and discard remaining marinade. Cook on preheated grill to desired degree of doneness, about 4 minutes per side for medium-rare. Brush with reserved garlic mixture before serving.
  • Nutrition

    517 cal.

    • Total Fat: 34g
    • Saturated Fat: 11g
    • Cholesterol: 155mg
    • Sodium: 147mg
    • Total Carbohydrate: 2g
    • Dietary Fiber: 0g
    • Total Sugars: 0g
    • Protein: 47g
    • Vitamin C: 2mg
    • Calcium: 11mg
    • Iron: 0mg
    • Potassium: 43mg