How to Make Flat Iron Steak Grilled to a 'Tea' - A Step-by-Step Guide

There's nothing quite like a perfectly grilled steak - the combination of tender, juicy meat and that smoky, charred flavor is simply unbeatable. And when it comes to grilling, the flat iron steak is a prime choice. This cut of beef is known for its rich flavor and tender texture, making it an ideal option for a delicious and satisfying meal.

But what if we told you that you could take your grilled flat iron steak to the next level by infusing it with the flavors of tea? That's right ...

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Ingredients

  • salt to taste
  • 4 (6 ounce) flat iron steaks
  • ¼ cup spicy brown mustard (such as Gulden's®), or as needed
  • 8 black tea bags, cut open, or as needed

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Rub a generous amount of salt over each steak. Spread a thick layer of mustard on each side of each steak. Sprinkle tea leaves over each steak until mustard is completely covered.
  • Cook the steaks on the preheated grill until desired degree of doneness is reached, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).
  • Nutrition

    332 cal.

    • Total Fat: 21g
    • Saturated Fat: 8g
    • Cholesterol: 116mg
    • Sodium: 303mg
    • Total Carbohydrate: 1g
    • Protein: 36g
    • Calcium: 18mg
    • Iron: 0mg
    • Potassium: 69mg