How to Make Five Food Groups Macaroni Salad - A Step-by-Step Guide

Macaroni salad is a classic side dish that is perfect for picnics, barbecues, and potlucks. It is a versatile dish that can be customized with a variety of ingredients to suit your taste. This recipe for Five Food Groups Macaroni Salad takes the classic dish to the next level by incorporating ingredients from all five food groups, making it a well-balanced and nutritious option for any occasion.

With the inclusion of ingredients from the five food groups – fruits, vegetables, grains, ...

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Ingredients

  • 1 (16 ounce) package tri-color pasta
  • 1 cup creamy salad dressing (such as Miracle Whip)
  • ½ (1 ounce) package ranch dressing mix
  • 1 (12 ounce) can tuna, drained and flaked
  • ⅓ cup shredded Cheddar cheese
  • 1 medium apple - peeled, cored, and chopped
  • 1 large carrot, peeled and chopped
  • ⅓ cup raisins

Information

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 25 mins
  • Servings: 10

  • Bring a large pot of lightly salted water to a boil. Add pasta, cook for 8 to 10 minutes, until al dente. Drain, and cool.
  • In a large bowl, mix the cooled pasta, creamy salad dressing, ranch dressing mix, tuna, Cheddar cheese, apple, carrot, and raisins. Chill 1 hour in the refrigerator before serving.
  • Nutrition

    337 cal.

    • Total Fat: 9g
    • Saturated Fat: 2g
    • Cholesterol: 23mg
    • Sodium: 350mg
    • Total Carbohydrate: 46g
    • Dietary Fiber: 3g
    • Total Sugars: 9g
    • Protein: 17g
    • Vitamin C: 1mg
    • Calcium: 51mg
    • Iron: 2mg
    • Potassium: 219mg