How to Make Filipino Menudo (Pork and Liver Stew) - A Step-by-Step Guide

When it comes to hearty and flavorful Filipino dishes, Menudo is a classic that never fails to satisfy. This savory and slightly tangy stew is a staple in Filipino households, often enjoyed during special occasions, family gatherings, or even just a regular weeknight meal. Made with a combination of pork, liver, and a medley of vegetables, Filipino Menudo is a comforting and delicious dish that is sure to please anyone who tries it.

Menudo has its roots in Spanish cuisine, as it was i...

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Ingredients

  • 2 ¼ boneless pork chops
  • ½ pound pork liver
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 onion, diced
  • salt and pepper to taste
  • 2 tomatoes, diced
  • 1 (15.5 ounce) can garbanzo beans, drained
  • 1 (1.5 ounce) box raisins
  • 2 potatoes, diced

Information

  • Prep Time: 25 mins
  • Cook Time: 50 mins
  • Total Time: 1 hr 15 mins
  • Servings: 10

  • Bring a large pot of lightly salted water to a boil; add pork chops and return to a boil. Cook pork chops at a boil for 5 minutes, remove, and set aside to cool. Remove 1 cup of broth from the pot and set aside for later use. Once chops are cooled to the touch, cut them into bite-size pieces.
  • Return water to a boil; add pork liver to the pot and cook at a boil until tender, 7 to 10 minutes. Drain and discard liquid. Set liver aside to cool; cut into bite-size pieces.
  • Heat olive oil in a large skillet over medium heat; cook and stir onion and garlic in hot oil until tender, about 5 minutes. Stir pork chops into onion and garlic; cook and stir together for 5 minutes. Season with salt and pepper. Add tomatoes and reserved broth; cover and cook for 10 minutes. Stir pork liver, garbanzo beans, raisins, and potatoes into the mixture; cover and simmer until potatoes are fork tender, about 10 minutes.
  • Nutrition

    194 cal.

    • Total Fat: 7g
    • Saturated Fat: 1g
    • Cholesterol: 44mg
    • Sodium: 164mg
    • Total Carbohydrate: 25g
    • Dietary Fiber: 4g
    • Total Sugars: 5g
    • Protein: 10g
    • Vitamin C: 18mg
    • Calcium: 34mg
    • Iron: 3mg
    • Potassium: 461mg