How to Make Fig Smoothie - A Step-by-Step Guide

When it comes to making a healthy and delicious smoothie, figs are a fantastic ingredient to use. Not only are they packed with fiber, vitamins, and minerals, but they also add a naturally sweet and rich flavor to any blended drink. If you're looking for a new way to incorporate figs into your diet, a fig smoothie is a great option.

Whether you love figs for their unique taste or you're just looking for a new way to incorporate more fruits into your diet, a fig smoothie is a versatile...

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Ingredients

  • 2 frozen bananas, peeled and chopped
  • 6 fresh figs, halved
  • ¾ cup milk
  • ¾ cup orange juice

Information

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 2

  • Place the bananas, figs, milk, and orange juice into a blender. Cover, and puree until smooth. Pour into glasses to serve.
  • Nutrition

    335 cal.

    • Total Fat: 3g
    • Saturated Fat: 1g
    • Cholesterol: 7mg
    • Sodium: 42mg
    • Total Carbohydrate: 78g
    • Dietary Fiber: 9g
    • Total Sugars: 58g
    • Protein: 6g
    • Vitamin C: 61mg
    • Calcium: 190mg
    • Iron: 1mg
    • Potassium: 1191mg