How to Make Field Roast®, Onions, and Kale - A Step-by-Step Guide

There's nothing quite like a hearty and satisfying meal that celebrates the earthy flavors of wholesome ingredients. This recipe for Field Roast®, Onions, and Kale is a delightful combination of savory, smoky flavors and hearty textures that will leave you feeling nourished and satisfied. Whether you're a fan of plant-based cuisine or are simply looking to incorporate more wholesome and nutritious meals into your diet, this recipe is a winner.

The star of this dish is Field Roast®, a ...

Read more Snack recipes

Ingredients

  • 4 Italian-flavored vegetarian sausage links (such as Field Roast®)
  • 3 tablespoons olive oil, or as needed
  • 2 small onions, sliced
  • 1 bunch kale, torn into small pieces
  • salt and ground black pepper to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 22 mins
  • Total Time: 32 mins
  • Servings: 4
  • Yield: 4 servings

  • Slice sausage into thick chunks.
  • Coat the bottom of a skillet liberally with olive oil. Cook and stir sausage over medium heat until brown, 5 to 7 minutes. Transfer to a plate.
  • Drizzle a little more olive oil into the skillet. Cook onions over medium-high heat until just beginning to brown, about 15 minutes. Add sausage and kale to the skillet, and cook until kale begins to wilt, about 2 minutes. Season with salt and pepper.
  • Nutrition

    220 cal.

    • Total Fat: 13g
    • Saturated Fat: 3g
    • Sodium: 249mg
    • Total Carbohydrate: 20g
    • Dietary Fiber: 3g
    • Total Sugars: 3g
    • Protein: 9g
    • Vitamin C: 139mg
    • Calcium: 179mg
    • Iron: 3mg
    • Potassium: 552mg