How to Make Feta Veggie Quiche - A Step-by-Step Guide

Quiche is a versatile dish that can be enjoyed for breakfast, brunch, lunch, or even dinner. Filled with a creamy custard and various fillings, quiche is a crowd-pleaser that can be customized to suit any taste or occasion. One of the most popular and delicious variations is the Feta Veggie Quiche, which combines the rich flavor of feta cheese with a colorful array of fresh vegetables.

This quiche is a perfect way to pack in a variety of vegetables and enjoy a hearty, satisfying meal....

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Ingredients

  • 1 (9 inch) pie crust
  • 3 eggs
  • 1 ½ cups milk
  • 1 tablespoon all-purpose flour
  • ½ cup chopped onion
  • ½ cup sliced fresh mushrooms
  • ½ cup chopped fresh spinach
  • ½ cup broccoli florets, chopped
  • ¼ cup crumbled Greek feta
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper

Information

  • Prep Time: 30 mins
  • Cook Time: 1 hr
  • Total Time: 1 hr 30 mins
  • Servings: 8
  • Yield: 1 (9-inch) quiche

  • Preheat an oven to 450 degrees F (230 degrees C). Line pie pan with pie crust, and place a double layer of aluminum foil over the crust. Bake in the preheated oven for 5 minutes, and then remove foil. Continue baking until crust begins to set, about 5 to 7 minutes; remove from oven. Reduce oven temperature to 350 degrees F (175 degrees C).
  • In a mixing bowl, beat eggs with milk and flour. Stir in onion, mushrooms, spinach, broccoli, and feta cheese. Season with salt and pepper. Pour mixture into hot crust.
  • Bake quiche at 350 degrees F (175 degrees C) for 45 minutes to one hour. Quiche is done when knife inserted in center comes out clean. Cover edges of crust with foil if crusts begin to brown too quickly.
  • Nutrition

    155 cal.

    • Total Fat: 9g
    • Saturated Fat: 3g
    • Cholesterol: 78mg
    • Sodium: 277mg
    • Total Carbohydrate: 13g
    • Dietary Fiber: 1g
    • Total Sugars: 4g
    • Protein: 6g
    • Vitamin C: 7mg
    • Calcium: 98mg
    • Iron: 1mg
    • Potassium: 179mg