How to Make Feta and Slow-Roasted Tomato Salad with French Green Beans - A Step-by-Step Guide

There's something truly magical about the combination of juicy slow-roasted tomatoes, creamy feta, and crisp French green beans in this stunning salad. The flavors of the sweet tomatoes, tangy feta, and fresh green beans come together beautifully to create a dish that is both vibrant and satisfying. Whether you're looking for a light lunch option or a show-stopping side dish for a special occasion, this feta and slow-roasted tomato salad with French green beans is sure to impress.

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Ingredients

  • 12 cherry tomatoes
  • salt and black pepper to taste
  • ¼ cup olive oil
  • 1 bay leaf, crumbled
  • ¼ cup pine nuts
  • ⅔ pound thin green beans, trimmed
  • 1 (5 ounce) package arugula leaves
  • 6 fresh basil leaves, torn into pieces
  • 1 tablespoon red wine vinegar
  • 2 tablespoons whole-grain mustard
  • 2 cloves garlic, minced
  • ½ teaspoon honey
  • ¼ cup olive oil
  • 6 ounces crumbled feta cheese

Information

  • Prep Time: 17 mins
  • Cook Time: 2 hrs 3 mins
  • Total Time: 2 hrs 20 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat an oven to 225 degrees F (110 degrees C).
  • Slice the cherry tomatoes in half, and arrange them, cut sides up, on a baking sheet. Sprinkle them with salt, pepper, and the bay leaf; drizzle with 1/4 cup olive oil.
  • Bake the tomatoes until they are shriveled and dry on the outside, but a little moist inside, about 2 hours.
  • Toast the pine nuts in a small pan over medium-low heat, gently shaking the pan as they toast, until beginning brown and fragrant, 2 to 3 minutes; set aside.
  • Bring a saucepan of water to a boil; cook the green beans in the boiling water until bright green but still crisp, about 3 minutes. Drain and rinse immediately with cold water.
  • Combine the roasted tomatoes, toasted pine nuts, green beans, arugula, and basil in a salad bowl. Whisk together the red wine vinegar, mustard, garlic, honey, and 1/4 cup olive oil in a bowl, and pour the dressing over the salad. Stir in the crumbled feta cheese just before serving.
  • Nutrition

    448 cal.

    • Total Fat: 41g
    • Saturated Fat: 11g
    • Cholesterol: 38mg
    • Sodium: 823mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 4g
    • Total Sugars: 4g
    • Protein: 10g
    • Vitamin C: 18mg
    • Calcium: 306mg
    • Iron: 3mg
    • Potassium: 421mg