How to Make Fermented Bok Choy Pickles - A Step-by-Step Guide

Are you a fan of pickles? Looking for a new and exciting way to make your own at home? Look no further than this recipe for Fermented Bok Choy Pickles! These pickles are tangy, crunchy, and packed with a depth of flavor that will elevate any meal they accompany.

If you're familiar with traditional pickling methods, you may be surprised to learn that these pickles are made through the process of fermentation. Fermentation is a natural process in which bacteria and yeast break down the ...

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Ingredients

  • 2 medium heads bok choy
  • 3 bunches green onions
  • 4 tablespoons salt
  • 2 tablespoons white sugar

Information

  • Prep Time: 10 mins
  • Additional Time: 3 days
  • Total Time: 3 days 10 mins
  • Servings: 6
  • Yield: 6 servings

  • Wash bok choy and green onions. Chop into chunks and place in a big storage container.
  • Mix 4 cups warm water with salt and sugar. Pour over bok choy and green onions. Put a heavy plate on top to press vegetables down below the brine. Cover and let sit for 3 days; if you want it more sour, leave it out for another 1 to 2 days.
  • Transfer to a lidded jar and place in the refrigerator to stop the fermentation.
  • Nutrition

    89 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Sodium: 4851mg
    • Total Carbohydrate: 19g
    • Dietary Fiber: 6g
    • Total Sugars: 10g
    • Protein: 6g
    • Vitamin C: 147mg
    • Calcium: 378mg
    • Iron: 4mg
    • Potassium: 1017mg