How to Make Fennel in Wine and Honey - A Step-by-Step Guide

Fennel is a versatile vegetable that can be used in a variety of dishes, from salads to soups to stir-fries. It has a slightly sweet, anise-like flavor that pairs well with a wide range of ingredients. One particularly delicious way to prepare fennel is by braising it in a mixture of wine and honey. This brings out the natural sweetness of the fennel and creates a rich, flavorful dish that is perfect for serving as a side or as a main course.

This recipe for Fennel in Wine and Honey i...

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Ingredients

  • 4 fennel bulbs, trimmed and quartered
  • ¼ cup olive oil
  • ½ cup chicken broth
  • 1 tablespoon honey
  • 1 cup white wine
  • 1 teaspoon mustard seed
  • salt and pepper to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 45 mins
  • Total Time: 1 hr
  • Servings: 8
  • Yield: 8 servings

  • Place the fennel quarters in large deep skillet with the centers facing up. Drizzle with olive oil then pour in the chicken broth, honey, and wine. Season with mustard seed, salt, and pepper. Cover and cook over low heat for 45 minutes, turning occasionally.
  • Nutrition

    133 cal.

    • Total Fat: 7g
    • Saturated Fat: 1g
    • Cholesterol: 0mg
    • Sodium: 123mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 4g
    • Total Sugars: 3g
    • Protein: 2g
    • Vitamin C: 14mg
    • Calcium: 63mg
    • Iron: 1mg
    • Potassium: 511mg