How to Make Fennel and Butter Bean Salad - A Step-by-Step Guide

Looking for a refreshing and nutritious salad that's easy to make and perfect for any occasion? Look no further than this Fennel and Butter Bean Salad! This recipe is a delightful combination of crisp, fresh fennel, creamy butter beans, and a zesty citrus dressing that will leave your taste buds craving for more. Not only is this salad bursting with flavor, but it's also packed with vitamins, fiber, and protein, making it a healthy and satisfying choice for your next meal.

Fennel is a...

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Ingredients

  • 1 cup canned butter beans, drained and rinsed
  • 1 bulb fennel, cored and finely chopped
  • 3 stalks scallions, sliced
  • ¼ cup lemon juice
  • ¼ cup olive oil
  • 2 tablespoons chopped fresh dill
  • ½ teaspoon honey
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 1 clove garlic, minced

Information

  • Prep Time: 15 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 15 mins
  • Servings: 4
  • Yield: 4 servings

  • Combine butter beans, fennel, and scallions in a bowl.
  • Whisk lemon juice, olive oil, dill, honey, salt, pepper, and garlic together in a separate bowl. Pour dressing over the bean mixture; toss together to coat.
  • Refrigerate at least 1 hour before serving, or up to 1 day.
  • Nutrition

    195 cal.

    • Total Fat: 14g
    • Saturated Fat: 2g
    • Sodium: 404mg
    • Total Carbohydrate: 16g
    • Dietary Fiber: 4g
    • Total Sugars: 2g
    • Protein: 4g
    • Vitamin C: 18mg
    • Calcium: 64mg
    • Iron: 2mg
    • Potassium: 311mg