How to Make False Cabbage Rolls - A Step-by-Step Guide

False cabbage rolls are a delicious and hearty dish that is perfect for a cozy night in or a family gathering. This recipe puts a fun twist on traditional cabbage rolls by using cauliflower instead of cabbage, creating a lighter and lower-carb option that doesn't compromise on flavor.

With layers of seasoned ground beef, rice, and a rich tomato sauce, this dish is sure to become a favorite in your household. The combination of tender cauliflower, savory meat, and tangy tomato sauce cr...

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Ingredients

  • 1 pound lean ground beef
  • 1 onion, sliced
  • 1 medium head cabbage, sliced
  • 2 (10.75 ounce) cans condensed tomato soup
  • 10 ¾ fluid ounces water
  • salt to taste
  • ground black pepper to taste
  • ½ cup sour cream

Information

  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Servings: 6
  • Yield: 6 servings

  • Heat a large skillet over medium-high heat. Cook and stir beef and sliced onion in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
  • Stir in sliced cabbage, tomato soup, water (use the empty soup can to measure), salt, and pepper. Cover and simmer until cabbage is tender, stirring occasionally, about 25 minutes. Stir in sour cream just before serving.
  • Nutrition

    295 cal.

    • Total Fat: 15g
    • Saturated Fat: 6g
    • Cholesterol: 58mg
    • Sodium: 994mg
    • Total Carbohydrate: 24g
    • Dietary Fiber: 3g
    • Total Sugars: 12g
    • Protein: 19g
    • Vitamin C: 106mg
    • Calcium: 111mg
    • Iron: 3mg
    • Potassium: 718mg