How to Make Falafel-Crusted Cauliflower - A Step-by-Step Guide

If you're looking for a delicious and unique way to enjoy cauliflower, look no further than this recipe for Falafel-Crusted Cauliflower. This dish takes the classic Mediterranean flavors of falafel and combines them with the versatility of cauliflower for a truly special and flavorful meal. Whether you're a vegetarian looking for a satisfying main course or just someone who loves trying new and innovative recipes, this dish is sure to become a new favorite in your culinary repertoire.

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Ingredients

  • 1 head cauliflower, cut into florets
  • 2 tablespoons olive oil
  • salt and ground black pepper to taste
  • ¼ cup dry falafel mix

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Servings: 3
  • Yield: 3 servings

  • Preheat oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with aluminum foil.
  • Place cauliflower onto the prepared baking sheet. Drizzle with oil, salt, and pepper; toss until coated. Sprinkle on falafel mix; toss until combined. Spread out evenly on the baking sheet.
  • Bake in the preheated oven, tossing once, until browned and cooked through, 20 to 25 minutes.
  • Nutrition

    162 cal.

    • Total Fat: 10g
    • Saturated Fat: 1g
    • Sodium: 296mg
    • Total Carbohydrate: 16g
    • Dietary Fiber: 7g
    • Total Sugars: 6g
    • Protein: 7g
    • Vitamin C: 89mg
    • Calcium: 56mg
    • Iron: 1mg
    • Potassium: 581mg