How to Make Fabulous Gluten-Free Fried Pork Chops - A Step-by-Step Guide

Welcome to our fabulous gluten-free fried pork chops recipe! If you're looking for a delicious and satisfying meal that is free from gluten, then look no further. These pork chops are perfectly seasoned, crispy on the outside, and juicy on the inside.

Whether you have celiac disease, a gluten intolerance, or simply want to reduce your gluten intake, this recipe is a great option. With just a few simple swaps, you can enjoy the crispy, savory goodness of fried pork chops without any glute...

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Ingredients

  • ½ cup coconut flour
  • ¼ cup cornstarch
  • 1 tablespoon granulated garlic
  • 1 tablespoon ground paprika
  • 1 tablespoon flaxseed meal
  • 1 tablespoon dried parsley
  • 1 ½ teaspoons baking powder
  • 1 ½ teaspoons white sugar
  • 1 ½ teaspoons onion powder
  • salt and ground black pepper to taste
  • 2 ½ pounds bone-in center-cut pork chops
  • 2 tablespoons coconut oil, or as needed

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Servings: 6

  • Mix coconut flour, cornstarch, granulated garlic, paprika, flaxseed meal, parsley, baking powder, sugar, onion powder, salt, and pepper together in a shallow bowl.
  • Dredge pork chops in coconut flour mixture until coated on both sides.
  • Heat coconut oil in a large skillet over medium-high heat until melted. Cook pork chops, covered, until browned, about 5 minutes. Flip and continue cooking until browned on the second side, about 3 minutes more.
  • Nutrition

    295 cal.

    • Total Fat: 19g
    • Saturated Fat: 9g
    • Cholesterol: 71mg
    • Sodium: 207mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 1g
    • Total Sugars: 2g
    • Protein: 23g
    • Vitamin C: 2mg
    • Calcium: 93mg
    • Iron: 2mg
    • Potassium: 382mg