How to Make Eye of Round Steak and Ketchup - A Step-by-Step Guide

Eye of round steak is a lean cut of beef that is perfect for grilling or pan-searing. When cooked properly, this cut of meat is tender and flavorful, making it a great option for a hearty and satisfying meal.

One of the simplest and most delicious ways to prepare eye of round steak is by pairing it with a classic condiment - ketchup. This combination creates a tasty and savory dish that is sure to please even the pickiest of eaters.

Eye of round steak and ketchup is a versatil...

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Ingredients

  • 1 cup all-purpose flour
  • 1 ½ teaspoons salt
  • 1 (1 1/2 pound) round steak, cut into serving-size pieces
  • 1 tablespoon vegetable oil, or as needed
  • 1 (14 ounce) bottle ketchup
  • 1 onion, chopped
  • 2 cups warm water

Information

  • Prep Time: 5 mins
  • Cook Time: 1 hr 10 mins
  • Total Time: 1 hr 15 mins
  • Servings: 6
  • Yield: 6 servings

  • Combine the flour and salt in a bowl. Gently press the steak into the flour mixture to coat and shake off the excess flour.
  • Heat the vegetable oil in a large skillet over medium-high heat. Cook the beef until brown on all sides, 5 to 7 minutes. Remove beef from skillet and drain excess oil. Stir the ketchup, onion, and water into the skillet, then add the meat. Reduce heat to medium-low. Cover and simmer until tender, about 1 hour.
  • Nutrition

    311 cal.

    • Total Fat: 9g
    • Saturated Fat: 3g
    • Cholesterol: 56mg
    • Sodium: 1363mg
    • Total Carbohydrate: 34g
    • Dietary Fiber: 1g
    • Total Sugars: 16g
    • Protein: 24g
    • Vitamin C: 11mg
    • Calcium: 27mg
    • Iron: 3mg
    • Potassium: 581mg