How to Make Extra Easy Hummus - A Step-by-Step Guide

Are you looking for a quick and delicious snack or appetizer that will impress your guests? Look no further than this Extra Easy Hummus recipe! Hummus is a classic Middle Eastern dip made from chickpeas, tahini, and flavorful spices. It's creamy, savory, and oh-so-satisfying. And the best part? This recipe is so simple to make, you'll wonder why you've never tried it before!

Whether you're hosting a party, need a healthy snack for your family, or just want to elevate your next meal, t...

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Ingredients

  • 1 (15 ounce) can garbanzo beans, drained, liquid reserved
  • 1 clove garlic, crushed
  • 2 teaspoons ground cumin
  • ½ teaspoon salt
  • 1 tablespoon olive oil

Information

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 4
  • Yield: 4 servings

  • In a blender or food processor combine garbanzo beans, garlic, cumin, salt and olive oil. Blend on low speed, gradually adding reserved bean liquid, until desired consistency is achieved.
  • Nutrition

    118 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Sodium: 502mg
    • Total Carbohydrate: 17g
    • Dietary Fiber: 3g
    • Protein: 4g
    • Vitamin C: 3mg
    • Calcium: 34mg
    • Iron: 2mg
    • Potassium: 142mg