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How to Make Everything Salmon Sheet Pan Dinner - A Step-by-Step Guide

Looking for a simple and delicious way to enjoy a healthy dinner? Look no further than this Everything Salmon Sheet Pan Dinner! This recipe is perfect for those busy weeknights when you want to get a nutritious meal on the table without spending hours in the kitchen. With just a few ingredients and minimal prep, you can have a flavorful and satisfying dinner in no time.

This Everything Salmon Sheet Pan Dinner is a winning combination of fresh salmon, tender asparagus, and hearty potat...

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Ingredients

  • cooking spray
  • 2 medium sweet potatoes, sliced into 1/4-inch wedges
  • 1 tablespoon olive oil
  • ½ teaspoon kosher salt, divided
  • ¼ teaspoon ground black pepper, divided
  • ¼ cup Dijon mustard
  • 2 tablespoons honey
  • ¼ teaspoon cayenne pepper
  • 5 cups broccoli florets
  • 4 (5 ounce) salmon fillets
  • 2 tablespoons everything bagel seasoning
  • 2 teaspoons soy sauce

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Servings: 4

  • Preheat the oven to 425 degrees F (220 degrees C). Line a large, rimmed baking sheet with foil and coat lightly with cooking spray.
  • Toss sweet potatoes with 2 teaspoons oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper in medium bowl. Place on one half of the prepared baking sheet.
  • Bake in the preheated oven for 5 minutes.
  • While the potatoes are cooking, stir together Dijon, honey, and cayenne in a small bowl. Toss broccoli with remaining oil, salt, and pepper in a separate bowl.
  • Remove potatoes from the oven. Add salmon to the other half of the baking sheet. Place 2 teaspoons of the mustard mixture on each salmon filet; brush evenly to coat, then sprinkle evenly with bagel seasoning. Add broccoli to the sweet potatoes. Return to the oven and bake until salmon flakes easily with a fork and the veggies are golden, about 12 minutes.
  • Stir soy sauce into the remaining mustard mixture and drizzle over veggies.

    • Nutrition

    398 cal.

    • Total Fat: 9g
    • Saturated Fat: 2g
    • Cholesterol: 61mg
    • Sodium: 1408mg
    • Total Carbohydrate: 42g
    • Dietary Fiber: 6g
    • Total Sugars: 15g
    • Protein: 31g
    • Vitamin C: 103mg
    • Calcium: 138mg
    • Iron: 2mg
    • Potassium: 1226mg

    Categories

    Seafood recipes
    Dinner recipes
    Sheet pan recipes
    Easy recipes
    Healthy recipes