How to Make Ethiopian Spiced Cottage Cheese with Greens (Gomen Kitfo) - A Step-by-Step Guide

When it comes to Ethiopian cuisine, one can expect a burst of flavors and spices that are sure to tantalize the taste buds. One such dish that embodies the essence of Ethiopian culinary tradition is Gomen Kitfo, a traditional Ethiopian spiced cottage cheese with greens. This dish is not only flavorful and hearty, but it also offers a unique blend of textures and aromas that make it a standout in the world of global cuisine.

Gomen Kitfo is a dish that captures the essence of Ethiopian ...

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Ingredients

  • 1 (16 ounce) package cottage cheese
  • 3 cloves garlic, minced
  • ½ teaspoon cardamom
  • 3 teaspoons grated fresh ginger
  • ⅛ teaspoon ground cloves
  • 2 tablespoons margarine
  • ¼ cup finely chopped onion
  • 1 green chile pepper, chopped
  • 2 pounds fresh collard greens, cut into 2-inch pieces

Information

  • Prep Time: 20 mins
  • Cook Time: 15 mins
  • Total Time: 35 mins
  • Servings: 6
  • Yield: 6 servings

  • In a bowl, stir together cottage cheese, 1 clove minced garlic, cardamom, 1 teaspoon ginger, and ground cloves. Cover, and set aside.
  • Heat margarine in a large skillet or Dutch oven over medium heat. Stir in onions, 2 cloves of minced garlic, 2 teaspoons of fresh ginger, and chile peppers; and cook until onions are soft. Stir in greens, and cook until wilted. Drain, and serve over cottage cheese mixture.
  • Nutrition

    163 cal.

    • Total Fat: 8g
    • Saturated Fat: 3g
    • Cholesterol: 11mg
    • Sodium: 375mg
    • Total Carbohydrate: 13g
    • Dietary Fiber: 6g
    • Total Sugars: 2g
    • Protein: 13g
    • Vitamin C: 73mg
    • Calcium: 272mg
    • Iron: 1mg
    • Potassium: 368mg