How to Make Ethiopian Cabbage Dish - A Step-by-Step Guide

When it comes to Ethiopian cuisine, the first thing that often comes to mind is injera, a spongy, sourdough flatbread that serves as the staple of Ethiopian meals. However, Ethiopian cuisine offers a wealth of delicious and flavorful dishes that showcase the country's rich culinary traditions.

One such dish is the Ethiopian cabbage dish, a simple yet flavorful vegetable side dish that is commonly served alongside injera and other main dishes. This dish is a staple in Ethiopian househo...

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Ingredients

  • ½ cup olive oil
  • 4 medium carrots, thinly sliced
  • 1 medium onion, thinly sliced
  • ½ head green cabbage, shredded
  • 1 teaspoon sea salt
  • ½ teaspoon ground black pepper
  • ½ teaspoon ground cumin, or to taste
  • ¼ teaspoon ground turmeric, or to taste
  • 5 medium potatoes, peeled and cut into 1-inch cubes

Information

  • Prep Time: 20 mins
  • Cook Time: 40 mins
  • Total Time: 1 hr
  • Servings: 5

  • Heat olive oil in a skillet over medium heat. Add carrots and onion; cook and stir until beginning to soften, about 5 minutes. Stir in cabbage, salt, pepper, cumin, and turmeric; cook for 15 to 20 minutes.
  • Add potatoes; reduce heat to medium-low, cover, and cook until potatoes are soft, about 20 minutes.
  • Nutrition

    407 cal.

    • Total Fat: 22g
    • Saturated Fat: 3g
    • Cholesterol: 0mg
    • Sodium: 478mg
    • Total Carbohydrate: 50g
    • Dietary Fiber: 8g
    • Total Sugars: 8g
    • Protein: 7g
    • Vitamin C: 67mg
    • Calcium: 108mg
    • Iron: 3mg
    • Potassium: 1322mg