How to Make Escabeche - A Step-by-Step Guide

Escabeche is a traditional Spanish dish that has been enjoyed for centuries. This flavorful and aromatic dish is a perfect combination of sweet and sour, with a delightful kick of spice. The name "escabeche" comes from the Arabic word "sikbaj," which means to pickle or marinate. It is a cooking technique that has been passed down through generations and has made its way to many other cuisines around the world.

Escabeche typically consists of fish or meat that has been marinated in a m...

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Ingredients

  • 2 pounds chicken gizzards
  • 1 large onion, diced
  • 1 large green bell pepper, diced
  • 1 medium head garlic, chopped
  • 1 ½ cups white wine vinegar
  • 1 cup corn oil
  • 3 bay leaves
  • 2 tablespoons black peppercorns
  • ½ cup pimento-stuffed green olives
  • salt to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 45 mins
  • Servings: 4
  • Yield: 4 servings

  • Place chicken gizzards in a large saucepan and pour in enough water to cover. Simmer over low heat until tender, approximately 30 minutes.
  • While gizzards are simmering, mix together onion, bell pepper, garlic, vinegar, oil, bay leaves, olives, and peppercorns in a large bowl. When ready, drain gizzards and mix into bowl. Season with salt to taste and marinate at least an hour in refrigerator.
  • Nutrition

    753 cal.

    • Total Fat: 62g
    • Saturated Fat: 9g
    • Cholesterol: 472mg
    • Sodium: 666mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 3g
    • Total Sugars: 3g
    • Protein: 41g
    • Vitamin C: 46mg
    • Calcium: 91mg
    • Iron: 6mg
    • Potassium: 463mg