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How to Make Empanadas I - A Step-by-Step Guide

Empanadas are a popular dish in many Latin American countries, and for good reason. These delicious hand-held pastries are filled with a variety of savory ingredients and then baked or fried to golden perfection. Empanadas make for a satisfying and convenient meal or snack, perfect for any occasion.

Empanadas come in many different forms, and one of the most classic versions is the Empanadas I. This recipe features a rich and flavorful filling encased in a flaky pastry shell. Whether ...

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Ingredients

  • 2 cups all-purpose flour
  • ½ teaspoon salt
  • ⅔ cup shortening
  • 6 tablespoons water
  • 2 ½ cups peeled, cored and sliced apples
  • 1 cup white sugar
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • 1 yellow onion
  • 1 green bell pepper
  • 1 tablespoon olive oil
  • 8 ounces tomato paste
  • ½ cup water
  • 1 tablespoon distilled white vinegar
  • 1 pound lean steak, cut into 1 inch cubes

Information

  • Prep Time: 30 mins
  • Cook Time: 30 mins
  • Additional Time: 30 mins
  • Total Time: 1 hr 30 mins
  • Servings: 10
  • Yield: 10 empanadas

  • To make dough: In a medium mixing bowl, combine flour and salt. Cut in the shortening till pieces are the size of small peas. Add a small amount of water to slightly moisten. Form dough into a ball. Roll out the dough to about 1/8 inch thick and cut into 4-inch circles. Lightly flour both sides of circles.
  • To make fruit filling: In a saucepan combine fruit, sugar, cinnamon, and nutmeg. Heat over medium heat until hot, thoroughly mixing.
  • To make meat filling: In a medium skillet saute the onion and green pepper in olive oil. Add tomato paste, water, and vinegar, and cook for 20 minutes. Add meat and coat thoroughly with the sauce.
  • Place a large spoonful of one of the above mixtures to the center of a dough circle. Place another circle on top. Fasten the two circles together by pressing the edges with a fork. These may then be baked in a preheated 350 degrees F (175 degrees C) until golden brown.

    • Nutrition

    415 cal.

    • Total Fat: 20g
    • Saturated Fat: 5g
    • Cholesterol: 24mg
    • Sodium: 312mg
    • Total Carbohydrate: 50g
    • Dietary Fiber: 3g
    • Total Sugars: 27g
    • Protein: 11g
    • Vitamin C: 17mg
    • Calcium: 24mg
    • Iron: 3mg
    • Potassium: 422mg

    Categories

    Savory recipes
    Sweet recipes
    Vegetarian recipes
    Meat recipes
    Cheese recipes