How to Make Emergency Chicken - A Step-by-Step Guide

Emergencies happen, and sometimes you need a quick and easy recipe to throw together for a last-minute meal. That's where Emergency Chicken comes in. This simple recipe is perfect for those times when you need to get food on the table fast, without sacrificing flavor or nutrition.

Using just a few basic ingredients that you probably already have in your pantry and fridge, Emergency Chicken is a versatile dish that can be customized to suit your tastes. Whether you prefer a spicy kick ...

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Ingredients

  • 1 tablespoon butter
  • ⅔ cup barbeque sauce
  • 1 tablespoon Worcestershire sauce
  • ⅔ teaspoon garlic powder
  • 1 ½ pounds skinless, boneless chicken pieces - cut into 1/2-inch strips

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Servings: 2
  • Yield: 2 servings

  • Melt butter in a saucepan over medium heat. Stir barbeque sauce, Worcestershire sauce, and garlic powder together with the melted butter. Stir chicken into the sauce mixture to coat.
  • Place cover on saucepan and simmer until the chicken pieces are cooked through and no longer pink in the middle, 3 to 5 minutes. Remove cover and spoon sauce over chicken pieces; continue cooking until sauce thickens, about 4 minutes more.
  • Nutrition

    530 cal.

    • Total Fat: 13g
    • Saturated Fat: 6g
    • Cholesterol: 191mg
    • Sodium: 1201mg
    • Total Carbohydrate: 33g
    • Dietary Fiber: 1g
    • Total Sugars: 23g
    • Protein: 66g
    • Vitamin C: 2mg
    • Calcium: 51mg
    • Iron: 3mg
    • Potassium: 680mg