How to Make Elle's Vegan Jackfruit Taco Filling - A Step-by-Step Guide

As the plant-based food movement continues to gain momentum, more and more people are looking for delicious and satisfying vegan alternatives to their favorite meat-based dishes. One such dish is the classic taco filling, traditionally made with ground beef or pork. But fear not, because Elle's Vegan Jackfruit Taco Filling is here to save the day!

Jackfruit has gained popularity in the vegan community for its meat-like texture and ability to take on the flavors of whatever it is cooke...

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Ingredients

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 1 clove garlic, minced
  • 2 (20 ounce) cans green jackfruit in brine, drained and shredded (such as Trader Joe's®)
  • 1 (8 ounce) jar salsa
  • 1 (1 ounce) packet dry taco seasoning mix

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat olive oil in a skillet over medium-high heat. Saute onion and garlic until onion is translucent, about 5 minutes. Add jackfruit; saute until heated through, 2 to 3 minutes. Add salsa and taco seasoning; cook and stir until flavors combine, about 2 minutes more.
  • Nutrition

    215 cal.

    • Total Fat: 10g
    • Saturated Fat: 1g
    • Sodium: 1421mg
    • Total Carbohydrate: 25g
    • Dietary Fiber: 5g
    • Total Sugars: 4g
    • Protein: 1g
    • Vitamin C: 3mg
    • Calcium: 23mg
    • Iron: 0mg
    • Potassium: 210mg